Pedometers

If you want to gauge how active you are during a day, I strongly recommend getting a pedometer. Before I used to consider myself fairly active but getting one of these things made me see that I was fooling myslef.

My goal is to reach 10,000 steps per day by my anniversary in December. I am currently at around 6,000 steps per day. It encourages me to 'shake my tail feather' a little more.lol